We observe National Breast Cancer Awareness Month each October as a way to reflect on those who have been diagnosed and encourage women to get screened, because early detection saves lives.

The U.S. Preventive Services Task Force’s recent recommendations on mammograms have created some confusion about how often women should get screened. Per the American Cancer Society (2011), women in their 20s and 30s should have a clinical breast exam (CBE) at least every 3 years. After age 40, women should have a breast exam by a health professional every year.

For women at high risk, there are additional decisions to make regarding early detection. Bright Pink is a national non-profit organization that provides education, support and a sense of community to young women who are at high risk for breast and ovarian cancer. We especially like their new Empowered Patient Toolkit.

Send an e-card this month to a friend, family member, patient or coworker to remind women to be breast aware for earlier detection. Nurses play a vital, ongoing role in helping women know their risks for developing cancer and how to be proactive with their health.